Knee Pain

What is Knee Pain?

Knee pain is a common issue that affects people of all ages. It can be caused by an injury, such as a torn ligament or cartilage, or by medical conditions like arthritis, gout, and infections. The pain can range from a minor ache to severe discomfort, impacting daily activities and overall quality of life. Understanding knee pain is essential for effective treatment and management.

What Are the Major Symptoms?

Recognizing the symptoms of knee pain can help in early diagnosis and appropriate treatment. Common symptoms include:

• Swelling and Stiffness: The knee may appear swollen and feel stiff, making it difficult to move.
• Redness and Warmth: The area around the knee might be warm to the touch and appear red.
• Weakness or Instability: The knee may feel weak or unstable, often giving way when putting weight on it.
• Popping or Crunching Noises: You might hear popping or crunching sounds when moving the knee.
• Inability to Fully Straighten the Knee: Pain or stiffness can prevent you from fully extending your leg.

What are the Main Causes?

Knee pain can be caused by a variety of factors, including:

• Injuries: Common injuries that cause knee pain include ACL injuries, fractures, torn meniscus, knee bursitis, and patellar tendinitis.
• Mechanical Problems: Issues such as loose body, iliotibial band syndrome, dislocated kneecap, and hip or foot pain can lead to knee pain.
• Arthritis: The most common types of arthritis affecting the knee are osteoarthritis, rheumatoid arthritis, gout, pseudogout, and septic arthritis.
• Other Causes: Infections, underlying diseases, or medical conditions that affect the knee joint can also cause pain.

How to Manage Knee Pain?

Managing knee pain effectively involves a combination of treatments tailored to the underlying cause. Common management strategies include:

• Rest and Activity Modification: Avoid activities that worsen pain and take time to rest and allow the knee to heal.
• Medications: Over-the-counter pain relievers like ibuprofen or acetaminophen can help manage pain. In some cases, stronger medications or corticosteroid injections may be necessary.
• Physical Therapy: A physical therapist can design a specific exercise program to strengthen the muscles around the knee, improve flexibility, and reduce pain.
• Heat and Ice: Applying heat or ice packs to the knee can help reduce pain and inflammation.
• Lifestyle Changes: Maintaining a healthy weight and incorporating low-impact exercises, such as swimming or cycling, can alleviate stress on the knees.
• Assistive Devices: Braces or orthotics can provide support and relieve pain.
• Surgical Options: In severe cases, surgical interventions like arthroscopy or knee replacement might be necessary.

Why Choose SMS Hospital?

At SMS Hospital, we are dedicated to providing comprehensive care for knee pain with a patient-centered approach. Here’s why you should choose us:

• Expert Team
• Advanced Diagnostics 
• Cutting-Edge Treatments
• Holistic Approach
• Patient Education
• Non-Surgical & Minimally Invasive Treatments 

Choosing SMS Hospital means opting for a dedicated partner in your journey to pain-free living. Contact us today to schedule a consultation and take the first step towards regaining your mobility and quality of life.